worry

Taking care of others, v.s. taking care of ourselves.

“Helping someone else is the fastest way out of worry”. I can see how this is true, because it distracts our mind from our worries, and we forget about what we were worrying about. You can worry about yourself, while helping others. That is one reason why I like my job as a caregiver. Helping …

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Do more, and worry less….

“Worrying is like a rocking chair, it give you something to do but it gets you nowhere. ~ Glenn Turner. Tell yourself not to worry. Instead think of or write down, what you can do about what you are worrying about.  Worried about finances. Can you work more hours or can you do without something? …

Do more, and worry less…. Read More »

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