womenshealth

How to deal with P.M.S.

It’s that time of the month again, a week before your period. You’re tired, moody, and are craving all sorts of junk food. You’re suffering. How can you find relief? What happens during P.M.S.? After we ovulate our estrogen and progesterone declines along with our serotonin, or “feel good” hormone. So what can you do? …

How to deal with P.M.S. Read More »

My experience with the Paragard IUD, and story about having part of it stuck in me for life.

This post isn’t intended to scare anyone away from IUD’s. After 10 years of having the paragard IUD, I got another one inserted, and still recommend it, because for 10+ years, it has done what it is intended to do, which is prevent pregnancy! I couldn’t imagine having another baby with a preteen, and a …

My experience with the Paragard IUD, and story about having part of it stuck in me for life. Read More »

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