thankful

Lessons in gratitude. Change your mindset…

When I find myself complaining I rephrase things like this: I have to go to work. Let me rephrase that. I get to go to work. I have a job to feed my family with. I am not unemployed. I have to get up early and take my kids to school. Translation: My kids live …

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Positivity, Choices, and attitude.

This is a good reminder for me to focus on the good things in life, and not the negative things in life, which contribute to depression. I am working on my mental health right now. In light of Thanksgiving, there are many things to be thankful for, and there are things in life that are …

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30 Days Of Gratitude (November Thankfulness)

For the month of November, I’m going to list 30 things that I am great full for in my life. Being great full is good for your brain. Gratitude rewires our brains to think positively, and helps with depression. Day 1: I’m thankful for my husband. <3 He is very kind hearted and sweet. He …

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