Finding the good in Quarantine.

Many people are suffering depression because they are stuck at home with the gyms, rec. centers, malls, museums, bars, and so on are closed. One way to defeat depression is to try to find the good in anything, and to look on the brighter side of things. We don’t have to go grocery shopping. We …

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Filter your thoughts.

Your thoughts become your reality. Be aware of what you put in your mind. Be careful of the negative let influence your reality.  Filter these negative thoughts, and do not dwell on them, do not let them imprint your mind. Fill your mind, and life with positivity. Look on the good side and beware of …

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Do not let others negativity bring you down.

Don’t let other people’s negative attitude or mean words get to you. It is just their perspective. Do not feed into others negativity, and let it consume your thoughts. Do not let what others say to you or about you effect you. This is petty, and not worth your thoughts or time. Life is too …

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Positivity, Choices, and attitude.

This is a good reminder for me to focus on the good things in life, and not the negative things in life, which contribute to depression. I am working on my mental health right now. In light of Thanksgiving, there are many things to be thankful for, and there are things in life that are …

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Out with the old, in with the new….

 BEFORE: I am about to cut a more than a foot off my long pretty hair. I love my hair but it is driving me crazy. It is so long and thick. I am donating it to Pantene lengths. —–> https://pantene.com/en-us/beautiful-lengths. I’m on vacation, I am going to organize my house, and get rid of …

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