Tag: healthy

March is National Nutrition Month.

March is National Nutrition Month.

What a great time to focus on our nutrition, a healthy diet can help us prevent sickness. As the saying..

My thoughts on Covid-19 a.k.a. Corona virus, as a healthcare provider.

My thoughts on Covid-19 a.k.a. Corona virus, as a healthcare provider.

This is just my opinion and anything I write does not replace the advice of a medical professional. So I..

10 Ways to stay healthy this flu season…

10 Ways to stay healthy this flu season…

~ Get your flu shot- The flu shot is a dead virus. You cannot get sick from it. It prevents..

How to stay healthy this winter.

I work in assisted living with a lot of people and a lot of germs. I do care, I assist..

The acidic and alkaline connection. Also health benefits of lemons.

I’m sure we’ve all read that we need to eat healthy, and balance or diet and so on. Acid, and..