Tag: depression

Don’t try to be perfect…

Don’t try to be perfect…

This leads to depression, and possibly giving up. With practice you will get better, and remember no one is perfect…

My pastor speaks out about anxiety and depression.

He speaks out about his anxiety and depression he had this summer. I had bad anxiety and depression this summer,..

Reflecting on the past decade, how much have I changed?

Reflecting on the past decade, how much have I changed?

A decade ago I was 27 years old. I had a 4 year old and a 2 year old. I..

“The greatest prison that people live in is the fear of what other people think” -David Icke

“The greatest prison that people live in is the fear of what other people think” -David Icke

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life;..

Do more, and worry less….

Do more, and worry less….

“Worrying is like a rocking chair, it give you something to do but it gets you nowhere. ~ Glenn Turner…

Choose to have a positive attitude.

You choose your attitude everyday. When bad things happen you can focus on the negative, or you can decide what..

My goal is to be more adventurous…

I am a planner. BIG TIME. I am one of those people that have to plan everything for the day…

Lessons in gratitude. Change your mindset…

When I find myself complaining I rephrase things like this: I have to go to work. Let me rephrase that…

No One Can Make You Feel Inferior Without Your Consent… ~ Eleanor Roosevelt

This quote is very freeing, because I let others intimate me and I feel belittle by others sometimes. If I..

Forgiveness

I seriously struggle with this. I think it is my pride, and fear of being hurt, or my loved ones..

What’s for dinner tonight?

Salmon! Fish, it’s good for the brain. Today’s payday, went grocery shopping. Going to season with dill, and sprinkle lemon…

Positivity, Choices, and attitude.

This is a good reminder for me to focus on the good things in life, and not the negative things..