Benefits of reading for Adults.

  • Alzheimer’s prevention- Using your brain prevents Alzheimer’s. The brain can deteriorate if not used actively. The term use it or lose it applies here. You brain is a muscle and need to work out.
  • Increases vocabulary and comprehension. Which in turn can increase your self esteem and confidence. Also help you be a better public speaker. You can better communicate in life, which is a great life skill to have.
  • Have more interesting conversations.
  • It prevents memory loss, according to studies.
  • It is relaxing. Calms your busy mind, and redirects your mind to another place.
  • Helps you be more empathetic. Also you can “read” people better.
  • Keeps your mind focused, and alert. Hence, helps you focus better. Increases mental stimulation, which prevents Alzheimer’s as mentioned before.
  • Prevents depression. You can escape reality and go to another reality.
  • Can help you sleep at night. It is better to read before bed, than it is to look at a blue screen. The computer screen keeps your mind awake at night.
  • Increase in knowledge. No one can take knowledge from you. You can apply your knowledge in real life. You never know when it will help you.
  • Helps you have a more critical mind, and make better decisions. Helps you be more analytical and think better.
  • Helps you write better! Yay for us bloggers!
  • It is free entertainment, if you go to the library.

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